Berta Azzi
 

Hi!  I'm a Health coach, Pilates Instructor, exercise enthusiast, balance seeker, wife, and mum of 6 ( 5 boys and a girl).   I have been exercising all my life - it is an integral part of who I am. Martial arts, and Pilates have been my go-to workouts for decades!  I love running, bushwalking, hiking, and have even taken up mountain biking with hubby and the kids, happily riding along with my daughter at the back of the pack!  

 

I love the way exercise and outdoor activities help keep me strong, agile, and most importantly cope with stress.  The bonus is the positive effect it has on family bonding and harmony, creating memories as we move together.  My favourite is getting out into nature, embracing all its nourishing elements and connecting to the Creator through creation.  

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Before having children I worked in public health with roles ranging from bi-lingual counselling, health promotion to policy development.  I studied health coaching at the Institute of Integrative Nutrition (IIN), the worlds leading nutrition school and the knowledge I gained from this course transformed my life, enabling me to fuse my work experience, studies & passion for healthy living, together.  It also helped bring balance back into my life during the roller coaster ride that the 40s brings.   

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When I am not working or exercising, I spend my time reading, and a lot of time buying & cooking an abundant amount of food, and washing mountains of laundry.  But my passion & purpose is connecting with women, & helping them achieve a greater sense of balance, wellness and joy in their life.  

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Qualifications:

Bachelor Of Science (Exercise Physiology) 

Masters of Public Health

Counselling 1& 2 

Certificate IV Training & Assessment

Bachelor of Science (Nutrition & Exercise)

Integrative Nutrition Health Coach (Institute of Integrative Nutrition)

Pilates Instructor - Studio Pilates